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intimacy & independence
THIS EMOTIONAL LIFE | Happiness / Intimacy

webisodes

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Daniel Goleman Introduces Emotional Intelligence

insight

grit 
How To Build Mental Grit - The importance of resilience and self-reliance

Psychologies
Not everyone is built of the same stuff when it comes to being able to create the necessary internal psychological structures – or mental 'grit' - to support themselves in times of great challenge, adversity and distress.

trailers

self-actualizing
Maslow's Hierarchy of Needs​

WEBISODEs

SELF-OWNERSHIP
How To Take Charge Of Your Life | Taking Responsibility For Everything In Your Life

talks

emotional hygiene
How to Practice Emotional First Aid 

extracts

dependency
self-Reliance

Taken from The Way to Inner Peace, by Kingsley Rajapakse.

talks

emotional efficacy
Self Reliance Emotional Capitalists

podcasts

trusting oneself
Old Fashioned Self Reliance - Have Faith & Trust Your Instincts!

CLIPS

TAKING CHARGE
Oprah on Taking Responsibility for Your Life 

WEBISODES

Tapping into own energy
​Emotional Dependency vs. Self-Reliance

kicks

emotional needs
​Meet Your Needs! 

Webisodes

Taking Responsibility
​How to Get Our Sh** Together (The Power of Personal Responsibility)

bite-sizers

book summaries
SELF-RELIANCE BY RALPH WALDO EMERSON | ANIMATED BOOK SUMMARY

Extracts

liability & vitality
Chapter 2: Make Everything Your Own - Self-Reliance

Taken from The 50th Law, by 50 Cent and Robert Greene.

films

SELF-RELIANCE
Developing Self-Reliance (1951)

interviews

self-reliance
Robert Greene on being self reliant

insight

self-efficacy
Self Efficacy: Why Believing in Yourself Matters

Verywell
Self-efficacy, or your belief in your own abilities to deal with various situations, can play a role in not only how you feel about yourself, but whether or not you successfully achieve your goals in life.


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